I work with clients from all over the world via Skype, phone and email. I can help you change your life by providing you with personalized nutritional + lifestyle counselling and support. These are some of the areas I focus on:
Metabolism + Digestion
Gut Health, Immunity + Autoimmune Disorders
Allergies
Stress Management + Sleep
Skin Issues, Hormone Concerns, PMS + Fertility
Weight Management
Emotional Eating + Extreme Eating Behaviours
Anxiety, Depression + Mood Disorders
Initial Consultation
90 minutes
Sick and tired of feeling shit and tired? Let's work together to develop a plan that will get you feeling better fast. We'll discuss your main health concerns and you'll walk away with a greater understanding of the root cause of illness + an action-based protocol for how to handle whatever is troubling you at the deepest level. Includes: specific diet, supplementation and lifestyle recommendations tailored to you and your unique needs.
Follow Up Consultation
60 minutes
Let's go deeper. In our time together, we'll go over what worked and didn't work for you, how you're feeling at the mind, body and spirit level, and what your progress has been. I'll determine how you can take your health and wellness to the next level and you'll get an updated protocol with all-new diet, lifestyle and supplementation recommendations.
The Quickie
30 minutes
The quickie is perfect when you're running short on time, but you really need to talk! We'll discuss any concerns you may have with your current protocol or new health issues that may have popped up. I'll provide you with specific recommendations for how to manage these issues, without giving you a completely updated protocol.
